Overview

Being a leader has never been so challenging as in the current era, with multiple roles the need to attend to various assignments and lead diverse teams is inevitable. This constant exposure to high stress scenarios adversely impacts the efficiency of a leader. This mindfulness-based leadership program will provide you with an opportunity to learn the science and practices to be more present with each task in hand, every conversation you have, and decisions you make. In the process, you’ll gain mental clarity and inner strength to be an impactful leader.

Objectives

• Understand the essentials of mindfulness-based leadership
• Explore ways to apply mindfulness in conflict resolution and decision making
• Developing resilience, managing stress, and enhancing wellbeing
• Build your practical toolkit that helps you lead with presence
• Work on an action plan to apply your key take-aways from the program

Content

• Reflective activities and guided meditations
• Science and practice of Yoga
• PERMA model of well-being at work
• Strengths perspective – discover, develop, leverage
• Positive emotions at work – broaden and build model
• Thriving at work – organizational and individual practices
• Building high-quality connections
• Nature connectedness and well-being
• Integrate and implement these practices

For Whom

Mid- and senior-level leaders seeking to develop a high-performing workplace marked by highly engaged and thriving employees. Participants explore the program content with a combination of action-learning experiences, reflections, interactive lectures, team exercises, and case examples.

Enquiry and Registrations

Management Development Programmes (MDP) Office

Indian Institute of Management Indore
Prabandh Shikhar, Rau-Pithampur Road
Indore 453556, Madhya Pradesh, INDIA

Email : mdp@iimidr.ac.in
Tel. : +91-731-2439750, 2439752, 2439753, 24397544
Fax : +91-731-2439800